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It is rich in antioxidant and anti-inflammatory compounds which help boost the immune system and improve blood circulation. It improves memory performance, boosts alertness, intelligence and focus. It may alleviate insomnia, and trembling nerves.
Rosemary is often used for digestion problems, including heartburn, intestinal gas, liver and gallbladder complaints, and loss of appetite.
Rosemary is specifically powerful against bacterial infections. It is linked to preventing staph infections.
Rosemary regulates menstruation, balances hormones, prevents and alleviates PMS.
It regulates blood pressure and improves heart function. It may be good against low blood pressure.
